Menopause, Testosterone & Hormone Health

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Hormone Health Consultation for Men & Women

Feeling off, but not sure why?

Hormones can affect energy, sleep, metabolism, mood, libido, weight, and overall wellbeing — for both men and women.

If you are struggling with fatigue, stubborn weight changes, poor sleep, brain fog, low motivation, symptoms of perimenopause or menopause, or concerns about low testosterone, hormones may be part of the picture.

At Direct Primary Care of West Michigan, we take a thoughtful, evidence-informed approach to hormone health that looks beyond quick fixes and focuses on helping you feel your best.

Request a Hormone Health Consultation

Available to both members and non-members.

Do Any of These Sound Familiar?

For Women

  • Fatigue
  • Weight gain
  • Brain fog
  • Mood changes
  • Sleep issues
  • Hot flashes/night sweats
  • Low libido
  • Cycle changes

For Men

  • Fatigue
  • Reduced motivation
  • Low libido
  • Muscle loss
  • Increased belly fat
  • Brain fog
  • Poor recovery
  • Low stamina
Sometimes hormones are the primary issue. Other times, they are one part of a bigger picture involving sleep, stress, nutrition, metabolic health, inflammation, or lifestyle habits.

A More Comprehensive Approach to Hormone Health

Many hormone clinics focus only on replacing hormones.

At Direct Primary Care of West Michigan, we start by understanding the full picture.

Hormones do not work in isolation. Sleep, stress, nutrition, thyroid health, insulin resistance, inflammation, body composition, movement, and lifestyle habits all influence how you feel.

We may evaluate:

For Women

  • Perimenopause & menopause symptoms
  • Estrogen and progesterone changes
  • Thyroid health
  • Metabolic health & insulin resistance
  • Sleep quality and recovery
  • Stress and lifestyle factors

For Men

  • Low testosterone symptoms
  • Testosterone deficiency (hypogonadism)
  • Thyroid health
  • Sleep quality (including sleep apnea risk)
  • Metabolic health & insulin resistance
  • Muscle health and recovery

For Both Men & Women

  • Fatigue and low energy
  • Weight and body composition concerns
  • Mood and cognitive symptoms
  • Cardiovascular and preventive health
Our goal is not simply to normalize lab values — it is to help you better understand your body and feel your best.

What to Expect

1. Comprehensive Consultation

A dedicated visit to understand:

  • symptoms and concerns
  • sleep and stress
  • nutrition and movement
  • health history
  • lifestyle habits
  • previous testing or treatments
  • goals and priorities

2. Personalized Testing Recommendations

Testing recommendations are based on symptoms, history, and goals.

Depending on your situation, testing may include:

Women

  • Estradiol
  • Progesterone
  • Testosterone
  • Thyroid evaluation
  • Metabolic markers

Men

  • Total & free testosterone
  • SHBG
  • Estradiol
  • PSA (when appropriate)
  • Thyroid evaluation

For Both

  • Insulin resistance markers
  • Inflammatory markers
  • Cardiovascular risk markers
  • Nutrient testing
Testing recommendations are individualized and discussed upfront.

3. Follow-Up & Personalized Recommendations

Together, we review results and discuss:

  • lifestyle strategies
  • sleep optimization
  • movement and muscle health
  • nutrition
  • hormone therapy (when appropriate)
  • non-hormonal options
  • evidence-based supplements

What Ongoing Follow-Up Typically Looks Like

Hormone care is individualized.

Patients starting hormone therapy often benefit from 2–4 follow-up visits during the first year to monitor symptoms, review labs when appropriate, and make thoughtful adjustments.

Once stable, many patients transition to periodic follow-up every 6–12 months.

Our goal is thoughtful, individualized care — not unnecessary visits or one-size-fits-all treatment plans.

Hormone Health Consultation & Membership Options

For DPC West Michigan Members

Included as part of your membership

Hormone health consultations are included in your Direct Primary Care membership, allowing for a more comprehensive and relationship-based approach to care.

Your membership includes:
✓ Longer visits
✓ Ongoing physician access
✓ Hormone-related discussions and monitoring
✓ Preventive and lifestyle medicine support
✓ Medication management and follow-up care

Recommended testing and medications are billed separately and discussed upfront.

For Non-Members

Hormone Health Consultation — $350

Includes:

60-minute initial comprehensive consultation
Personalized testing recommendations
30–45 minute results review & treatment plan

Follow-Up Visits — $150

Additional follow-up visits :

  • hormone therapy monitoring
  • testosterone replacement follow-up
  • symptom changes
  • medication adjustments
  • repeat lab review

Not Sure Which Option Is Right for You?

For patients seeking ongoing primary care, preventive care, and long-term hormone support, membership is often the best value.

Request a Hormone Health Consultation

Complete a brief intake form so we can better understand your goals and determine the best next step.

Is Hormone Therapy Right for Everyone?

Not always.

Hormone replacement therapy (HRT) or testosterone replacement therapy (TRT) can be life-changing for some patients but may not be appropriate for everyone.

We take time to discuss:

  • risks and benefits
  • medical history
  • goals of treatment
  • evidence-based options
  • alternatives when hormones are not the best fit
We believe informed decisions matter and avoid one-size-fits-all approaches.

This Consultation May Be a Good Fit If…

✓ You feel different but can’t explain why
✓ You feel dismissed or unheard about symptoms
✓ Your labs are “normal,” but you still don’t feel well
✓ You are navigating perimenopause or menopause
✓ You are wondering whether low testosterone could be contributing to symptoms
✓ You want a proactive, prevention-focused approach to health
✓ You want to better understand your options before starting treatment

Learn More About Hormone Health

Related Articles & Podcast Episodes

Midlife, Menopause & Motivation: How to Stay Consistent When Life Gets Busy
Listen to the Podcast

The Sleep Deprivation Spiral: Why Sleep Affects Mood, Hormones & Health -Listen to the Podcast

"I Don't Feel Like Myself" - Menopause, Mood & Mental Health - Read the article

Frequently Asked Questions

What Happens Next?

  1. Complete a brief intake form
    Tell us more about your symptoms and goals.
  2. We review your information
    We thoughtfully review submissions to ensure this consultation is a good fit.
  3. Receive next steps
    If appropriate, we will send scheduling information for your consultation. In some cases, a brief conversation may be recommended first.

Do I need to be menopausal for this consultation?

No. Hormonal concerns can occur during perimenopause, reproductive years, and in men.

Do you prescribe hormone replacement therapy?

When appropriate, yes. We discuss risks, benefits, and alternatives.

Do you prescribe testosterone?

For carefully selected patients after a full evaluation.

Will you order labs?

Testing recommendations are individualized based on symptoms and goals.

What if my labs are “normal”?

Symptoms matter. We look at the bigger picture.

Do I need to become a DPC member?

No. This consultation is available to both members and non-members.

How often will I need follow-up visits?

It depends on your goals and treatment plan.

Patients who start hormone therapy often benefit from 2–4 follow-up visits during the first year, with less frequent follow-up once stable.

For patients not starting hormone therapy, one or two visits may be enough.

Still Not Feeling Like Yourself?

You don’t have to navigate this alone.

Whether you are struggling with fatigue, menopause symptoms, low testosterone concerns, sleep issues, or unexplained changes in how you feel, we are here to help you better understand what may be going on.

Request a Hormone Health Consultation

Serving patients across Grand Rapids and West Michigan, including Ada, Cascade, Kentwood, Byron Center, Rockford, and surrounding communities.

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At Direct Primary Care of West Michigan, you are not just a patient, you are part of our family.

Contact DPCWM to set up a free meet & greet.